XP cap question plz help

sooooooo i was playing and i guess i hit the xp cap and normaly that wouldnt bother me (also this is my first time hitting it) but i also got 2 commendations worth 7000 xp… my question is will i get that xp tomorrow when it resets or is it pretty much just gone and im not getting it?

no what ever xp you earn after cap and before the next day is gone challenges, commendations…etc, all gone.

wow… that is actually completely ret@rded -_- thnx anyway though :confused: