New Update Unstable Packet loss

Ever since this new rank reset/ update i get good ping games but it is ruined by constant packet loss, never had a issue before 50Mbps down 20up and 30 to 50ms ping and im directly wired. Never had any issues before hand. any idea how to fix? Game is unplayable and just lags me around the place

afterr rank reset i had game with 110/150/180 ping constantly and it’s actually unplayeble.
2 games on 10 are playeble the other are actually crazy, and we are playing an fps game.