I figured I’d make a post incase anyone else is seeking advice.
For years now, I always have a massive spike in anxiety when doing PvP multiplayer, for any PvP game. Starting up matchmaking or thinking about it, my heart rate increases. I was someone that raged a lot but I managed to step away from PvP for awhile. Now, in place of anger, I get anxiety.
My question is this: If you get anxiety, or did, how do/did you handle it?
I ask here because the Halo community has always been good.