Commendation after XP reached?

Games Other Halo
1

IF U KEEP GETTING ACCOMADATION DO THEY COUNT TARWARD YOUR PROGRESS OR AM I GETTING THEM FOR NO REASON AFTER I REACH MY ONLINE LIMIT ,??? IM GETTING PRETTY PISSED ABOUT ME GETTING THEM AND NOT!. GETTING ANY EXP FOR IT.! LIFT THE CAP ALREADY