Can somebody explain this...

Can somebody explain to me how the req points are given out in matches and how the final ranking is given out after a game… Here’s the situation playing a breakout game the goal is to win rounds for your team right I capture 2 flags and won 2 rounds for my team on a 2-5 lost but end up been second to last in my team standing and barely got any req points. I thought that making your team win rounds was better overall but I guess not. Anybody knows exactly what’s giving more points ?!? Flags captures, enemies kills, medals, etc.

Completion + You level/Rank + How well you did = RP and EXP, different for each playlist.

Ok thanks I appreciate.