Banned from playng online

i have been banned from playing on xbox live but i havt done anythin wrong 1 min i was in a laggy game next thing i cant play online any 1 able to help my internet connection and nat are perfect

more information would help.

was it a permaban or just a temporary one? what did the message say?

also you should post this in the ban thread.

permban and thought i did

Have you been boosting recently?

i got ban on the 1st day of returning to halo 4 i been playin other games and no 1 has been usein my account