Banned for game lag.

I was playing SWAT and my game started lagging so I left since I couldn’t even move in game and I played a full round of grifball and I don sh the game and I get the " You have been banned for quitting to many games." And I didn’t even get my req points from the grifball match I played. Please can I get at least 500 req points back and get unbanned.

There is an official ban thread, found here:
https://www.halowaypoint.com/en-us/forums/e0d9938206f04a598ce84f2c8cadce02/topics/the-official-halo-5-why-was-i-banned-thread/19fa6556-e0b1-4248-b817-b3a99d0af5bf/posts
Use this thread to discuss bans in Halo 5.