ARENA has become retardedly laggy

I think I broke a world record of total 20 consecutive loss in Team Arena. Mainly because most of my shots doesn’t register & enemy can shoot me behind covers.
I’m located in Australia & constantly matched with East Asian players with zero communications & lack of English speaking players.
One more loss because of a laggy game & I swear to God I’ll throw my XBox One to the -Yoinking!- floor & retire from Halo forever.